So, the first week is over. I think that I am only supposed to weigh myself once a week, but I find myself weighing in every other day or so. I am happy and proud to report that I am down 12 pounds. Well, between 11 and 12. I am doing good. I need to start the exercise thing again, as I only did it once last week. But, either way, I am proud of myself. I have stuck to my diet pretty well all week. I ate at HyVee last night. I had the salad bar. Jeff and Josh had fried chicken and other things filled with carbs. I had a salad for lunch today. I did have regular ranch dressing, but I feel like I cannot deprive myself of everything that I like.
I would like to say a little bit on this post about my mom. Today is the 17th Memorial Day since she died. That means that I have had as many Memorial Days with her as I have had without. I miss her greatly, but am so thankful for the 17 years that I had with her. Thank you also to all of the soldiers who are fighting for our freedom, both overseas and at home. I appreciate all you do. And also to the families of the soldiers who are serving, and those who have lost their lives for our freedom.
Kate
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment