First day

Well, the first day wasn't as awful as I thought it would be.  My exercise didn't go quite as planned, but at least I did some, and will continue to build my stamina! 

I am a lover of fried foods, carbs and sugar.  Today I ate the following.

Breakfast:
Yogurt
Strawberries
Grean tea
Glass of hot water with half a lemon (surprising to me, I LOVED it!)

Lunch:
Chicken salad

• can of chicken breast (hey, I am a working woman!)
• 1/2 c. chopped grapes
• 2 T. chopped celery
• Drizzle of evoo

Another nice surprise, I like chicken from a can... well, I can tolerate it!

Supper:

Taco salad

• Lots of lettuce
• Ground turkey breast
• low fat cheddar cheese
• onion
• salsa

I have also been drinking my water and green tea.  I will likely have some strawberries before bed, because I am having a DEXA scan tomorrow bright and early to check my gallbladder function.  Great!
Kate